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Healthy Momz Building Healthy Families

As women it is important that we set the example in the household and in our families.  Being the best version of you is the most important thing.  Weight loss is no longer an issue because we have created a training system that produces great results  and now we can and will walk the journey with you day by day.  Whether you need Online Personal Training, a Meal Plan or just want to grab some apparel, you are in the right place.

SPLASH INTO FITNESS Aqua Zumba® with Nikki

The Ultimate Pool Party for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.

Aqua Zumba® blends Zumba® with water resistance which means every step is more challenging and helps tone your muscles. 

Online Personal Training for Weight Loss

CET Controlled Environment Training™ mixed with 24/7 Accountabilty is what we do best.  We are the creators of  CET Controlled Environment Training™.  In the CET™ structure, we control the environment using our tools listed below